Oats Cereal (Dry, Not Fortified)

Other common serving sizes
Calories
138
Fat
2.27 g
Carbs
24.12 g
Protein
5.76 g
There are 138 calories in 36 grams of Oats Cereal (Dry, Not Fortified).
Nutrition Facts
Serving Size 36 g
Amount Per Serving
Calories
138
 
% Daily Values*
Total Fat
2.27g
3%
Saturated Fat
0.4g
2%
Trans Fat
-
Polyunsaturated Fat
0.828g
Monounsaturated Fat
0.713g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
24.12g
9%
Dietary Fiber
3.5g
13%
Sugars
0.52g
Protein
5.76g
Vitamin D
-
Calcium
19mg
1%
Iron
1.51mg
8%
Potassium
126mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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