Oats Cereal (Dry, Not Fortified)

Other common serving sizes
Calories
44
Fat
0.71 g
Carbs
7.6 g
Protein
1.81 g
There are 44 calories in a 0.14 cup of Oats Cereal (Dry, Not Fortified).
Nutrition Facts
Serving Size 0.14 cup
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
0.71g
1%
Saturated Fat
0.126g
1%
Trans Fat
-
Polyunsaturated Fat
0.261g
Monounsaturated Fat
0.225g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
7.6g
3%
Dietary Fiber
1.1g
4%
Sugars
0.16g
Protein
1.81g
Vitamin D
-
Calcium
6mg
0%
Iron
0.48mg
3%
Potassium
40mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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