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Northern Lobster
Northern Lobster
Other common serving sizes
3 oz
100 g
1 lobster
Calories
135
Fat
1.35 g
Carbs
0.75 g
Protein
28.2 g
There are 135 calories in 1 Northern Lobster.
Nutrition Facts
Serving Size
1 lobster
Amount Per Serving
Calories
135
% Daily Values*
Total Fat
1.35g
2%
Saturated Fat
0.27g
1%
Trans
Fat
-
Polyunsaturated Fat
0.225g
Monounsaturated Fat
0.39g
Cholesterol
142mg
48%
Sodium
444mg
19%
Total Carbohydrate
0.75g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.2g
Vitamin D
-
Calcium
72mg
6%
Iron
0.45mg
3%
Potassium
412mg
9%
Vitamin A
32mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
3 oz
76
100 g
90
1 lobster
135
Related types of Lobster
Canned Lobster
Boiled or Steamed Crayfish
Spiny Lobster (Mixed Species)
Lobster
Baked or Broiled Lobster
Steamed or Boiled Lobster
More Lobster Nutritional Info
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More Seafood Nutritional Info
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