Calories 241 |
Fat 8.88 g |
Carbs 4.63 g |
Protein 33.55 g |
Serving Size | 1 cup |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
23 g Atlantic and Pacific halibut |
23 g Florida pompano (fish) |
23 g Snapper (fish) (mixed species) |
12 g Northern lobster |
12 g Shrimp |
12 g Clams (mixed species) |
12 g Blue mussels |
23 g Scallop (mixed species) |
1 g Garlic |
4 g Onions |
1 g Parsley |
25 g Red tomatoes |
2 g Tomato paste |
3 g Olive oil |
0 g Salt |
50 g Fish broth |