Puerto Rican Style Seafood Paella (Paella A La Marinera)
Common serving sizes
Calories
331
Fat
10.24 g
Carbs
21.51 g
Protein
36.43 g
There are 331 calories in 1 cup of Puerto Rican Style Seafood Paella (Paella A La Marinera).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
331
 
% Daily Values*
Total Fat
10.24g
13%
Saturated Fat
2.088g
10%
Trans Fat
-
Polyunsaturated Fat
1.838g
Monounsaturated Fat
5.311g
Cholesterol
168mg
56%
Sodium
642mg
28%
Total Carbohydrate
21.51g
8%
Dietary Fiber
1.6g
6%
Sugars
2.67g
Protein
36.43g
Vitamin D
-
Calcium
120mg
9%
Iron
5.91mg
33%
Potassium
552mg
12%
Vitamin A
131mcg
15%
Vitamin C
34mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
12 g White rice (long-grain, enriched)
16 g Clams (mixed species)
44 g Shrimp
29 g Northern lobster
29 g Snapper (fish) (mixed species)
2 g Olives (small-extra large)
1 g Garlic
14 g Onions
15 g Green peppers
9 g Pimento (canned)
16 g Red tomatoes
2 g Cheddar cheese
4 g Olive oil
1 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
0 g Paprika
35 g Water
1 g Beef broth or bouillon soup (dry powder)