Lentils
Other common serving sizes
Calories
100
Fat
0.3 g
Carbs
17.03 g
Protein
7.31 g
There are 100 calories in 1 ounce of Lentils.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.044g
0%
Trans Fat
-
Polyunsaturated Fat
0.146g
Monounsaturated Fat
0.054g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
17.03g
6%
Dietary Fiber
8.6g
35%
Sugars
0.58g
Protein
7.31g
Vitamin D
-
Calcium
16mg
2%
Iron
2.14mg
12%
Potassium
271mg
8%
Vitamin A
11IU
0%
Vitamin C
1.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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