Arrowhead Mills
Organic Red Lentils
Calories
170
Fat
1 g
Carbs
28 g
Protein
13 g
There are 170 calories in a 1/4 cup serving of Arrowhead Mills Organic Red Lentils.
Nutrition Facts
Serving Size: 1/4 cup (47 g)
 
Amount Per Serving
Calories from Fat 10
Calories 170
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 430mg  
Total Carbohydrate 28g 9%
  Dietary Fiber 7g 28%
  Sugars 1g  
Protein 13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 15%
Edit this item
Last updated 12 Apr 08 03:44 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Related Lentils from Arrowhead Mills
More products from Arrowhead Mills
Other types of Lentils