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Arrowhead Mills
Calorie and Nutrition information for popular products from
Arrowhead Mills
.
Barley
Cereal
Flour
Lentils
Oatmeal
Oats
Pancakes
Peanut Butter
Seeds
more...
Arrowhead Mills Barley
Pearled Barley
Per 1/4 cup dry (1 cup cooked) - Calories: 160kcal | Fat: 1.00g | Carbs: 32.00g | Protein: 5.00g
Puffed Barley
Per 1 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 2.00g
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Arrowhead Mills Cereal
Bear Mush
Per 1/4 cup - Calories: 150kcal | Fat: 0.50g | Carbs: 32.00g | Protein: 5.00g
French Toast Squares
Per 1 cup - Calories: 120kcal | Fat: 1.50g | Carbs: 23.00g | Protein: 5.00g
Gluten Free Corn Flakes
Per 1 cup - Calories: 110kcal | Fat: 1.00g | Carbs: 25.00g | Protein: 2.00g
Maple Buckwheat Flakes Cereal
Per 1 cup - Calories: 170kcal | Fat: 1.00g | Carbs: 35.00g | Protein: 4.00g
Organic 4 Grain Plus Flax Hot Cereal
Per 1/4 cup - Calories: 140kcal | Fat: 1.50g | Carbs: 28.00g | Protein: 5.00g
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Arrowhead Mills Flour
Coconut Flour
Per 2 tbsp - Calories: 60kcal | Fat: 2.00g | Carbs: 8.00g | Protein: 2.00g
Organic Barley Flour
Per 1/4 cup - Calories: 95kcal | Fat: 1.00g | Carbs: 19.00g | Protein: 3.00g
Organic Brown Rice Flour
Per 1/4 cup - Calories: 130kcal | Fat: 1.00g | Carbs: 27.00g | Protein: 3.00g
Organic Buckwheat Flour
Per 1/4 cup - Calories: 100kcal | Fat: 1.00g | Carbs: 21.00g | Protein: 4.00g
Organic Coconut Flour
Per 2 tbsp - Calories: 60kcal | Fat: 2.00g | Carbs: 8.00g | Protein: 2.00g
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Arrowhead Mills Lentils
Organic Red Lentils
Per 1/4 cup dry - Calories: 170kcal | Fat: 0.00g | Carbs: 28.00g | Protein: 12.00g
Organic Green Lentils
Per 1/4 cup - Calories: 150kcal | Fat: 1.00g | Carbs: 27.00g | Protein: 10.00g
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Arrowhead Mills Oatmeal
Instant Plain Oatmeal
Per 1 packet - Calories: 110kcal | Fat: 2.00g | Carbs: 19.00g | Protein: 4.00g
Organic Old Fashioned Oatmeal
Per 1/3 cup - Calories: 130kcal | Fat: 2.00g | Carbs: 23.00g | Protein: 5.00g
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Arrowhead Mills Oats
Gluten Free Steel Cut Oats
Per 1/3 cup - Calories: 180kcal | Fat: 3.00g | Carbs: 33.00g | Protein: 6.00g
Instant Quinoa & Oat
Per 1 packet - Calories: 100kcal | Fat: 1.50g | Carbs: 19.00g | Protein: 4.00g
Organic Steel Cut Oats Hot Cereal
Per 1/4 cup - Calories: 150kcal | Fat: 2.50g | Carbs: 29.00g | Protein: 5.00g
Organic Oat Bran
Per 1/3 cup - Calories: 130kcal | Fat: 2.50g | Carbs: 21.00g | Protein: 6.00g
Steel Cut Oats
Per 1/3 cup - Calories: 170kcal | Fat: 3.00g | Carbs: 30.00g | Protein: 6.00g
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Arrowhead Mills Pancakes
Buckwheat Pancake & Waffle Mix
Per 1/3 cup dry - Calories: 170kcal | Fat: 2.00g | Carbs: 29.00g | Protein: 7.00g
Buttermilk Pancake & Waffle Mix
Per 1/4 cup - Calories: 140kcal | Fat: 1.00g | Carbs: 27.00g | Protein: 6.00g
Multigrain Pancake & Waffle Mix
Per 1/4 cup dry - Calories: 130kcal | Fat: 1.00g | Carbs: 27.00g | Protein: 5.00g
Organic Buckwheat Pancake & Waffle Mix
Per 1/3 cup dry mix - Calories: 160kcal | Fat: 1.00g | Carbs: 31.00g | Protein: 5.00g
Organic Buckwheat Pancakes
Per 1/3 cup - Calories: 320kcal | Fat: 2.00g | Carbs: 29.00g | Protein: 7.00g
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Arrowhead Mills Peanut Butter
Organic Crunchy Valencia Peanut Butter
Per 2 tbsp - Calories: 190kcal | Fat: 17.00g | Carbs: 6.00g | Protein: 8.00g
Organic Creamy Valencia Peanut Butter
Per 2 tbsp - Calories: 190kcal | Fat: 17.00g | Carbs: 6.00g | Protein: 8.00g
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Arrowhead Mills Seeds
Organic Flax Seeds
Per 3 tbsp - Calories: 140kcal | Fat: 11.00g | Carbs: 8.00g | Protein: 5.00g
Organic Golden Flax Seeds
Per 3 tbsp - Calories: 160kcal | Fat: 10.00g | Carbs: 10.00g | Protein: 8.00g
Organic Whole Millet
Per 1/4 cup - Calories: 150kcal | Fat: 1.50g | Carbs: 33.00g | Protein: 4.00g
More Arrowhead Mills Seeds Products
Other Arrowhead Mills products
More popular types of
Arrowhead Mills
products:
Almond Butter
Brown Rice
Bulgur
Butter
Chickpeas
Cornmeal
Grits
Popcorn
Quinoa
Rice
Spreads
Stuffing
Tahini
Waffles
View All Arrowhead Mills Products