Arrowhead Mills

Organic Gluten Free Maple Buckwheat Flakes

Calories
170
Fat
1 g
Carbs
35 g
Protein
4 g
There are 170 calories in 1 cup (43 g) of Arrowhead Mills Organic Gluten Free Maple Buckwheat Flakes.
Nutrition Facts
Serving Size 1 cup (43 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
35.00g
13%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 26 Aug 13 09:57 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Cereal from Arrowhead Mills

More products from Arrowhead Mills

Other types of Cereal