Arrowhead Mills

Organic Flax Seeds

Calories
140
Fat
9 g
Carbs
9 g
Protein
6 g
There are 140 calories in 3 tbsp of Arrowhead Mills Organic Flax Seeds.
Nutrition Facts
Serving Size 3 tbsp
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
9.00g
3%
Dietary Fiber
7.0g
25%
Sugars
-
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 04 Jan 09 09:43 PM
Source FatSecret Platform API
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