Arrowhead Mills
Multigrain Pancake & Waffle Mix
Calories
130
Fat
1 g
Carbs
27 g
Protein
5 g
There are 130 calories in a 1/4 cup dry serving of Arrowhead Mills Multigrain Pancake & Waffle Mix.
Nutrition Facts
Serving Size: 1/4 cup dry
 
Amount Per Serving
Calories from Fat 10
Calories 130
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 260mg 11%
Potassium 90mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 5g  
 
Vitamin A 2% Vitamin C 0%
Calcium 10% Iron 8%
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Last updated 30 Mar 08 10:09 AM
Source FatSecret Platform API
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