Arrowhead Mills
Multigrain Pancake & Waffle Mix
1 g
27 g
5 g
There are 130 calories in a 1/4 cup dry serving of Arrowhead Mills Multigrain Pancake & Waffle Mix.
Nutrition Facts
Serving Size: 1/4 cup dry
Amount Per Serving
Calories from Fat 10
Calories 130
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 260mg 11%
Potassium 90mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 5g  
Vitamin A 2% Vitamin C 0%
Calcium 10% Iron 8%
Edit this item
Last updated 18 Mar 12 09:20 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Related Waffles from Arrowhead Mills
Related Pancakes from Arrowhead Mills
More products from Arrowhead Mills
Other types of Waffles
Other types of Pancakes