Search for food
Try FatSecret Mini
A delicacy with rice and lentils that serves as the traditional festive meal for the Tamil harvest festival.
1 cup white rice
1/2 cup lentils
1 tsp ghee
1 tsp black pepper
1 tsp cumin
1 tsp salt
2 tsps ginger
1/2 oz coconut
Boil the rice and lentils together until they are soft and mushy.
In a deep pan, heat the ghee and add all the other ingredients to it. Stir fry for a minute.
Add the boiled rice and lentils into the deep pan, mix well and garnish with a few fried cashew nuts and curry leaves.
Serve hot with coconut chutney.
in 1 serving of Pongal.
, 76% carbs, 14% protein.
Calorie Counter 100% Free
Related Recipe Collections
High Fiber Recipes
Main Dish Recipes
Turkey Taco Skillet
One pot taco skillet.
Per serve - Energy: 196kcal | Carb: 37.09g | Prot: 8.36g | Fat: 2.84g
Mac N Cheese
Homemade macaroni and cheese.
Per serve - Energy: 313kcal | Carb: 32.93g | Prot: 14.23g | Fat: 13.55g
Hellman's Juicy Chicken Breast
Simple weeknight chicken breast that pairs perfectly with a side salad or California blend vegetables.
Per serve - Energy: 269kcal | Carb: 5.14g | Prot: 27.06g | Fat: 16.16g
Creamy Tortellini & Sausage Soup
Name says it all.
Per serve - Energy: 281kcal | Carb: 17.83g | Prot: 15.15g | Fat: 17.18g
Spicy Thai Peanut Chicken over Rice
This is a very tasty Asian-inspired dish made with chicken and broccoli in a spicy peanut sauce.
Per serve - Energy: 261kcal | Carb: 23.41g | Prot: 22.00g | Fat: 9.73g
Lemon Butter Cookies
They taste like sunshine.
Per serve - Energy: 130kcal | Carb: 16.60g | Prot: 1.16g | Fat: 6.69g
View More Recipes
FatSecret Platform API
FatSecret Brand Tools
© 2019 FatSecret. All rights reserved.