Crock Pot Curried Rice and Lentils
Average Rating
3.0 Average FatSecret member ranking
Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot.
Servings Prep Time Cook Time
6 15 mins 5 hrs
Ingredients
Directions
1. Combine all ingredients in a crock pot.
2. Cover and cook on low for 4 to 5 hours.
3. Note: you can use 1 medium onion, diced instead of the onion powder.
Nutrition summary
There are 188 calories in 1 serving of Crock Pot Curried Rice and Lentils.
Calorie split: 6% fat, 75% carbs, 19% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
188
 
% Daily Values*
Total Fat
1.32g
2%
Saturated Fat
0.256g
1%
Trans Fat
-
Polyunsaturated Fat
0.471g
Monounsaturated Fat
0.457g
Cholesterol
0mg
0%
Sodium
1029mg
45%
Total Carbohydrate
35.27g
13%
Dietary Fiber
7.2g
26%
Sugars
1.5g
Protein
8.98g
Vitamin D
-
Calcium
39mg
3%
Iron
2.44mg
14%
Potassium
227mg
5%
Vitamin A
1mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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