Lentil Soup with Spinac hi Dr hhu by rr gy by
A soup that's a real comfort food without being heavy on the calories.
||In a large pot, sauté celery, carrot and onion in olive oil until soft but not browned.
||Add lentils and stock (or water).
||Cook with pot cover tilted over medium heat for about 45 minutes or until lentils are tender.
||Stir occasionally and add more liquid if needed.
||Add spinach and sausage (optional) and cook for another 15 minutes.
||A healthy squeeze of lemon juice really finishes the soup!
||Season to taste with freshly ground salt and pepper.
There are 608 calories in 1 serving of Lentil Soup with Spinac hi Dr hhu by rr gy by.
Calorie split: 25% fat, 50% carbs, 26% protein.
Amount Per Serving
% Daily Values*
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