Goya
Dry Lentils
Calories
160
Fat
0 g
Carbs
29 g
Protein
11 g
There are 160 calories in 1/4 cup (45 g) of Goya Dry Lentils.
Nutrition Facts
Serving Size 1/4 cup (45 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
29.00g
11%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
11.00g
Vitamin D
-
Calcium
16mg
1%
Iron
3.00mg
17%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 20 Oct 20 12:32 AM
Source FatSecret Platform API
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