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Lentils
Lentils
Other common serving sizes
1 tbsp
1 oz
100 g
4 cups
Calories
2711
Fat
8.14 g
Carbs
461.41 g
Protein
198.14 g
There are 2711 calories in 4 cups of Lentils.
Nutrition Facts
Serving Size
4 cups
Amount Per Serving
Calories
2711
% Daily Values*
Total Fat
8.14g
10%
Saturated Fat
1.198g
6%
Trans
Fat
-
Polyunsaturated Fat
3.963g
Monounsaturated Fat
1.452g
Cholesterol
0mg
0%
Sodium
46mg
2%
Total Carbohydrate
461.41g
168%
Dietary Fiber
234.2g
837%
Sugars
15.59g
Protein
198.14g
Vitamin D
-
Calcium
430mg
33%
Iron
57.91mg
322%
Potassium
7334mg
156%
Vitamin A
15mcg
2%
Vitamin C
33.8mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 tbsp
42
1 oz
100
100 g
353
1 cup
678
Related types of Lentils
Lentils (Sprouted)
Trader Joe's Steamed Lentils
Cooked Lentils
Pink Lentils
Arrowhead Mills Organic Red Lentils
More Lentils Nutritional Info
More Related Foods
Cooked Lentils (Fat Not Added in Cooking)
Great Value Lentils
Cooked Lentils (Fat Added in Cooking)
Goya Dry Lentils
Simple Truth Lentils
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