Lentils
Other common serving sizes
Calories
339
Fat
1.02 g
Carbs
57.68 g
Protein
24.77 g
There are 339 calories in a 1/2 cup of Lentils.
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
339
 
% Daily Values*
Total Fat
1.02g
2%
Saturated Fat
0.15g
1%
Trans Fat
-
Polyunsaturated Fat
0.495g
Monounsaturated Fat
0.181g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
57.68g
19%
Dietary Fiber
29.3g
117%
Sugars
1.95g
Protein
24.77g
Vitamin D
-
Calcium
54mg
5%
Iron
7.24mg
40%
Potassium
917mg
26%
Vitamin A
37IU
1%
Vitamin C
4.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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