Lentils
Other common serving sizes
Calories
169
Fat
0.51 g
Carbs
28.84 g
Protein
12.38 g
There are 169 calories in a 1/4 cup of Lentils.
Nutrition Facts
Serving Size: 1/4 cup
 
Amount Per Serving
Calories from Fat 5
Calories 169
 
% Daily Values*
Total Fat 0.51g 1%
  Saturated Fat 0.075g 0%
  Polyunsaturated Fat 0.248g  
  Monounsaturated Fat 0.091g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 458mg  
Total Carbohydrate 28.84g 10%
  Dietary Fiber 14.6g 58%
  Sugars 0.97g  
Protein 12.38g  
 
Vitamin A 0% Vitamin C 4%
Calcium 3% Iron 20%
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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