Iceberg Lettuce (Includes Crisphead Types)

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Calories
11
Fat
0.11 g
Carbs
2.29 g
Protein
0.69 g
There are 11 calories in 77 grams of Iceberg Lettuce (Includes Crisphead Types).
Nutrition Facts
Serving Size 77 g
Amount Per Serving
Calories
11
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
2.29g
1%
Dietary Fiber
0.9g
3%
Sugars
1.36g
Protein
0.69g
Vitamin D
-
Calcium
14mg
1%
Iron
0.32mg
2%
Potassium
109mg
2%
Vitamin A
19mcg
2%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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