Name: Hot & Sweet Chicken Salad
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Ingredients: 1/2 cup chopped Pecans; 3 servings Publix Red Seedless Grapes; 2 servings Gold'n Plump Boneless Skinless Chicken Breast; 0.38 tsp Red or Cayenne Pepper; 1/2 tsp Salt; 1/2 cup Mayonnaise; 1/2 cup chopped Celery; 5 leaves medium Iceberg Lettuce; 1/4 cup Sweet Pickle Relish

Ingredients

1/2 cup pecans, chopped

1 1/2 cups red seedless grapes

2 boneless skinless chicken breasts

1/3 tsp cayenne pepper

1/2 tsp salt

1/2 cup mayonnaise

1/2 cup celery, chopped

5 leaves medium iceberg lettuce

1/4 cup sweet pickle relish

Directions

1.	Cook and chop chicken breasts.
2.	Wash and halve grapes (amount should roughly equal to chicken), wash and chop celery, and chop pecans.
3.	Mix prepared chicken, grapes, celery, pecans, sweet pickle relish, mayonnaise, cayenne pepper and salt together.
4.	Serve in lettuce leaves.

Nutrition summary

There are 297 calories in 1 serving of Hot & Sweet Chicken Salad.

Calorie split: 52% fat, 27% carbs, 22% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

297

% Daily Values*

Total Fat

17.52g

22%

Saturated Fat

2.104g

11%

Trans Fat

0g

Polyunsaturated Fat

6.843g

Monounsaturated Fat

7.003g

Cholesterol

44mg

15%

Sodium

636mg

28%

Total Carbohydrate

20.58g

7%

Dietary Fiber

2.2g

8%

Sugars

11.47g

Protein

16.51g

Vitamin D

-

Calcium

18mg

1%

Iron

0.52mg

3%

Potassium

94mg

2%

Vitamin A

18mcg

2%

Vitamin C

0.9mg

1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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