Search for food
Try FatSecret Mini
Big Salad II
A salad makes the salads that you get at a restaurant look meager.
1 <span class="measurestring" title="package (10 oz)">package</span> spinach
1 head large lettuce
8 medium baby carrots
1 seedless cucumber
1 cup chopped scallions
1 large onion
1 cup slices radish
1 <span class="measurestring" title="medium (approx 2-3/4" long, 2-1/2" dia)">medium</span> red peppers
1 <span class="measurestring" title="pepper, large (3-3/4" long, 3" dia)">large</span> yellow pepper
1/2 cup shredded radicchio
1 1/2 cup cherry tomatoes
1 cup chopped celery
1 cup sunflower seeds
1 cup whole cranberries
1 cup croutons
Chop up all vegetables, layer the way you like to eat them.
Mix well and enjoy.
in 1 serving of Big Salad II.
, 42% carbs, 14% protein.
Calorie Counter 100% Free
Related Recipe Collections
Low Cholesterol Recipes
100-200 Calorie Recipes
Green Salad Recipes
Garbanzo and Rice Salad
A delicious, healthy cold salad with brown rice and garbanzos.
Per serve - Energy: 115kcal | Carb: 23.01g | Prot: 3.78g | Fat: 0.97g
Spinach and Strawberry Salad
A great fresh flavored salad.
Per serve - Energy: 112kcal | Carb: 16.62g | Prot: 4.84g | Fat: 4.29g
Spicy and low fat coleslaw.
Per serve - Energy: 133kcal | Carb: 27.35g | Prot: 7.83g | Fat: 1.61g
Sugar Free Coleslaw
A South Beach style summer favorite without the added sugar. Just as good as the stuff from the deli.
Per serve - Energy: 70kcal | Carb: 6.16g | Prot: 0.78g | Fat: 5.09g
Fennel Citrus Salad
A very simple salad with great crunchiness and flavor.
Per serve - Energy: 114kcal | Carb: 21.30g | Prot: 1.37g | Fat: 3.74g
Simple and tasty Greek salad, great with lamb.
Per serve - Energy: 139kcal | Carb: 11.47g | Prot: 4.79g | Fat: 9.42g
View More Recipes
FatSecret Platform API
FatSecret Brand Tools
© 2020 FatSecret. All rights reserved.