Name: Vegetable with Crab Meat Salad
Prep time: 20 min
Total time: 20 min
Ingredients: 1 small Radish; 1/4 serving Black Sesame Seeds; 1 serving Imitation Crab Meat; 0.2 serving Meyer Lemon Salad Dressing; 1/2 fl oz Lemon Juice; 1/3 cup chopped Bell Peppers; 1/2 cup slices Cucumber (with Peel); 2 cups chopped Kale

Ingredients

1 small radish

1/4 tbsp black sesame seeds

1/2 cup imitation crab meat

6 g lemon salad dressing

1/2 fl oz lemon juice

1/3 cup chopped bell peppers

1/2 cup slices cucumber (with peel)

2 cups chopped kale

Directions

1.	Chop the vegetables and crab meat.
2.	Whisk the dressing with lemon juice.
3.	Arrange everything on a bowl. Top with sesame seeds.

Nutrition summary

There are 198 calories in 1 serving of Vegetable with Crab Meat Salad.

Calorie split: 14% fat, 61% carbs, 26% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

198

% Daily Values*

Total Fat

3.31g

4%

Saturated Fat

0.426g

2%

Trans Fat

0g

Polyunsaturated Fat

0.572g

Monounsaturated Fat

0.077g

Cholesterol

15mg

5%

Sodium

516mg

22%

Total Carbohydrate

32.77g

12%

Dietary Fiber

4.4g

16%

Sugars

7.35g

Protein

13.82g

Vitamin D

-

Calcium

216mg

17%

Iron

2.67mg

15%

Potassium

820mg

17%

Vitamin A

1110mcg

123%

Vitamin C

259.8mg

289%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.