Name: Egg Salad
Prep time: 15 min
Total time: 15 min
Ingredients: 1 serving Peeled Baby Carrots; 1/2 serving Radishes; 1 serving Shredded Cheddar Cheese; 2 large Cooked Egg

Ingredients

5 peeled baby carrots

3 radishes

1/4 cup shredded cheddar cheese

2 large cooked eggs

Directions

1.	Shred cooked eggs, radishes, and carrots.
2.	Mix all ingredients in a bowl.
3.	Season to taste.

Nutrition summary

There are 244 calories in 1 serving of Egg Salad.

Calorie split: 52% fat, 23% carbs, 25% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

244

% Daily Values*

Total Fat

14.46g

19%

Saturated Fat

3.615g

18%

Trans Fat

0g

Polyunsaturated Fat

1.956g

Monounsaturated Fat

4.854g

Cholesterol

409mg

136%

Sodium

425mg

18%

Total Carbohydrate

14.27g

5%

Dietary Fiber

2g

7%

Sugars

7.14g

Protein

15.54g

Vitamin D

-

Calcium

58mg

4%

Iron

1.48mg

8%

Potassium

249mg

5%

Vitamin A

165mcg

18%

Vitamin C

0.1mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.