Iceberg Lettuce (Includes Crisphead Types)

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Calories
28
Fat
0.28 g
Carbs
6.03 g
Protein
1.83 g
There are 28 calories in 203 grams of Iceberg Lettuce (Includes Crisphead Types).
Nutrition Facts
Serving Size 203 g
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.037g
0%
Trans Fat
-
Polyunsaturated Fat
0.15g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
6.03g
2%
Dietary Fiber
2.4g
9%
Sugars
3.57g
Protein
1.83g
Vitamin D
-
Calcium
37mg
3%
Iron
0.83mg
5%
Potassium
286mg
6%
Vitamin A
51mcg
6%
Vitamin C
5.7mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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