Iceberg Lettuce (Includes Crisphead Types)

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Calories
16
Fat
0.16 g
Carbs
3.36 g
Protein
1.02 g
There are 16 calories in 113 grams of Iceberg Lettuce (Includes Crisphead Types).
Nutrition Facts
Serving Size 113 g
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
3.36g
1%
Dietary Fiber
1.4g
5%
Sugars
1.99g
Protein
1.02g
Vitamin D
-
Calcium
20mg
2%
Iron
0.46mg
3%
Potassium
159mg
3%
Vitamin A
28mcg
3%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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