Iceberg Lettuce (Includes Crisphead Types)

Other common serving sizes
Calories
14
Fat
0.14 g
Carbs
3 g
Protein
0.91 g
There are 14 calories in 101 grams of Iceberg Lettuce (Includes Crisphead Types).
Nutrition Facts
Serving Size 101 g
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
1.2g
4%
Sugars
1.78g
Protein
0.91g
Vitamin D
-
Calcium
18mg
1%
Iron
0.41mg
2%
Potassium
142mg
3%
Vitamin A
25mcg
3%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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