Iceberg Lettuce (Includes Crisphead Types)
Other common serving sizes
Calories
14
Fat
0.14 g
Carbs
2.97 g
Protein
0.9 g
There are 14 calories in 100 grams of Iceberg Lettuce (Includes Crisphead Types).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
2.97g
1%
Dietary Fiber
1.2g
5%
Sugars
1.76g
Protein
0.9g
Vitamin D
-
Calcium
18mg
2%
Iron
0.41mg
2%
Potassium
141mg
4%
Vitamin A
502IU
10%
Vitamin C
2.8mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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