Iceberg Lettuce (Includes Crisphead Types)

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Calories
20
Fat
0.2 g
Carbs
4.21 g
Protein
1.28 g
There are 20 calories in 5 ounces of Iceberg Lettuce (Includes Crisphead Types).
Nutrition Facts
Serving Size 5 oz
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.105g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
4.21g
2%
Dietary Fiber
1.7g
6%
Sugars
2.49g
Protein
1.28g
Vitamin D
-
Calcium
26mg
2%
Iron
0.58mg
3%
Potassium
200mg
4%
Vitamin A
35mcg
4%
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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