Iceberg Lettuce (Includes Crisphead Types)
Other common serving sizes
Calories
4
Fat
0.04 g
Carbs
0.84 g
Protein
0.26 g
There are 4 calories in 1 ounce of Iceberg Lettuce (Includes Crisphead Types).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
4
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
0.84g
0%
Dietary Fiber
0.3g
1%
Sugars
0.5g
Protein
0.26g
Vitamin D
-
Calcium
5mg
1%
Iron
0.12mg
1%
Potassium
40mg
1%
Vitamin A
142IU
3%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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