Iceberg Lettuce (Includes Crisphead Types)
Other common serving sizes
Calories
12
Fat
0.12 g
Carbs
2.64 g
Protein
0.8 g
There are 12 calories in 1 NLEA serving of Iceberg Lettuce (Includes Crisphead Types).
Nutrition Facts
Serving Size 1 NLEA serving
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
2.64g
1%
Dietary Fiber
1.1g
4%
Sugars
1.57g
Protein
0.8g
Vitamin D
-
Calcium
16mg
2%
Iron
0.36mg
2%
Potassium
125mg
4%
Vitamin A
447IU
9%
Vitamin C
2.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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