Iceberg Lettuce (Includes Crisphead Types)

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Calories
9
Fat
0.09 g
Carbs
1.9 g
Protein
0.58 g
There are 9 calories in 8 leaves of medium Iceberg Lettuce (Includes Crisphead Types).
Nutrition Facts
Serving Size 8 leaves of medium
Amount Per Serving
Calories
9
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
1.9g
1%
Dietary Fiber
0.8g
3%
Sugars
1.13g
Protein
0.58g
Vitamin D
-
Calcium
12mg
1%
Iron
0.26mg
1%
Potassium
90mg
2%
Vitamin A
16mcg
2%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories

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