Iceberg Lettuce (Includes Crisphead Types)

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Calories
52
Fat
0.52 g
Carbs
10.93 g
Protein
3.31 g
There are 52 calories in 368 grams of Iceberg Lettuce (Includes Crisphead Types).
Nutrition Facts
Serving Size 368 g
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.066g
0%
Trans Fat
-
Polyunsaturated Fat
0.272g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
37mg
2%
Total Carbohydrate
10.93g
4%
Dietary Fiber
4.4g
16%
Sugars
6.48g
Protein
3.31g
Vitamin D
-
Calcium
66mg
5%
Iron
1.51mg
8%
Potassium
519mg
11%
Vitamin A
92mcg
10%
Vitamin C
10.3mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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