Iceberg Lettuce (Includes Crisphead Types)

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Calories
20
Fat
0.2 g
Carbs
4.19 g
Protein
1.27 g
There are 20 calories in 141 grams of Iceberg Lettuce (Includes Crisphead Types).
Nutrition Facts
Serving Size 141 g
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.025g
0%
Trans Fat
-
Polyunsaturated Fat
0.104g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
4.19g
2%
Dietary Fiber
1.7g
6%
Sugars
2.48g
Protein
1.27g
Vitamin D
-
Calcium
25mg
2%
Iron
0.58mg
3%
Potassium
199mg
4%
Vitamin A
35mcg
4%
Vitamin C
3.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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