There are 17 calories in a 1/2 ounce of Ham Steak (Boneless, Extra Lean, Cured).
Nutrition Facts
Serving Size
1/2 oz
Amount Per Serving
Calories
17
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.204g
1%
Trans Fat
-
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.278g
Cholesterol
6mg
2%
Sodium
180mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
2.77g
Vitamin D
-
Calcium
1mg
0%
Iron
0.14mg
1%
Potassium
46mg
1%
Vitamin A
0mcg
0%
Vitamin C
4.6mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.