Cured Ham (Boneless, Cooked, Heated)

Common serving sizes
Calories
42
Fat
2.16 g
Carbs
0 g
Protein
5.34 g
There are 42 calories in 1 ounce of Cured Ham (Boneless, Cooked, Heated).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
2.16g
3%
Saturated Fat
0.482g
2%
Trans Fat
-
Polyunsaturated Fat
0.212g
Monounsaturated Fat
0.812g
Cholesterol
21mg
7%
Sodium
327mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.34g
Vitamin D
-
Calcium
2mg
0%
Iron
0.24mg
1%
Potassium
80mg
2%
Vitamin A
0mcg
0%
Vitamin C
6.6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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