There are 70 calories in 1 slice of Ham Steak (Boneless, Extra Lean, Cured).
Nutrition Facts
Serving Size
1 slice
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
2.42g
3%
Saturated Fat
0.821g
4%
Trans Fat
-
Polyunsaturated Fat
0.268g
Monounsaturated Fat
1.117g
Cholesterol
26mg
9%
Sodium
723mg
31%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
11.15g
Vitamin D
-
Calcium
2mg
0%
Iron
0.57mg
3%
Potassium
185mg
4%
Vitamin A
0mcg
0%
Vitamin C
18.4mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.