Green Leaf Lettuce

Other common serving sizes
Calories
13
Fat
0.13 g
Carbs
2.37 g
Protein
1.16 g
There are 13 calories in 3 ounces of Green Leaf Lettuce.
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
2.37g
1%
Dietary Fiber
1.1g
4%
Sugars
0.66g
Protein
1.16g
Vitamin D
-
Calcium
31mg
2%
Iron
0.73mg
4%
Potassium
165mg
4%
Vitamin A
315mcg
35%
Vitamin C
15.3mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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