Green Leaf Lettuce
Other common serving sizes
Calories
32
Fat
0.32 g
Carbs
6.03 g
Protein
2.94 g
There are 32 calories in 6 cups of shredded Green Leaf Lettuce.
Nutrition Facts
Serving Size 6 cups of shredded
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.043g
0%
Trans Fat
-
Polyunsaturated Fat
0.177g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
6.03g
2%
Dietary Fiber
2.8g
11%
Sugars
1.68g
Protein
2.94g
Vitamin D
-
Calcium
78mg
8%
Iron
1.86mg
10%
Potassium
419mg
12%
Vitamin A
15995IU
320%
Vitamin C
38.9mg
65%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Lettuce
Related types of Vegetables
More Related Foods
Used in these Recipes