Green Leaf Lettuce
Other common serving sizes
Calories
24
Fat
0.24 g
Carbs
4.52 g
Protein
2.2 g
There are 24 calories in 4 1/2 cups of shredded Green Leaf Lettuce.
Nutrition Facts
Serving Size 4 1/2 cups of shredded
Amount Per Serving
Calories
24
 
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.133g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
4.52g
2%
Dietary Fiber
2.1g
8%
Sugars
1.26g
Protein
2.2g
Vitamin D
-
Calcium
58mg
6%
Iron
1.39mg
8%
Potassium
314mg
9%
Vitamin A
11996IU
240%
Vitamin C
29.2mg
49%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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