There are 7 calories in 2 leaves outer of Green Leaf Lettuce.
Nutrition Facts
Serving Size
2 leaves outer
Amount Per Serving
Calories
7
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
1.34g
0%
Dietary Fiber
0.6g
2%
Sugars
0.37g
Protein
0.65g
Vitamin D
-
Calcium
17mg
1%
Iron
0.41mg
2%
Potassium
93mg
2%
Vitamin A
178mcg
20%
Vitamin C
8.6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.