Extra Firm Tofu (Prepared with Nigari)
Other common serving sizes
Calories
26
Fat
1.65 g
Carbs
0.57 g
Protein
2.8 g
There are 26 calories in 1 ounce of Extra Firm Tofu (Prepared with Nigari).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
1.65g
2%
Saturated Fat
0.154g
1%
Trans Fat
-
Polyunsaturated Fat
0.154g
Monounsaturated Fat
1.23g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
0.57g
0%
Dietary Fiber
0.1g
0%
Sugars
0.14g
Protein
2.8g
Vitamin D
-
Calcium
50mg
4%
Iron
0.52mg
3%
Potassium
37mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories
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