Cream Cheese (Fat Free)
Other common serving sizes
Calories
109
Fat
1.54 g
Carbs
6.58 g
Protein
16.34 g
There are 109 calories in 4 ounces of Cream Cheese (Fat Free).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
1.54g
2%
Saturated Fat
1.019g
5%
Trans Fat
-
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.378g
Cholesterol
9mg
3%
Sodium
618mg
27%
Total Carbohydrate
6.58g
2%
Dietary Fiber
0g
0%
Sugars
0.45g
Protein
16.34g
Vitamin D
-
Calcium
210mg
16%
Iron
0.2mg
1%
Potassium
185mg
4%
Vitamin A
316mcg
35%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Cream Cheese
Related types of Cheese
More Related Foods
Used in these Recipes