Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
Servings: 2
Prep Time: 15 mins
Cook Time: 30 mins
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. Pre-heat oven to 425 °F (210 °C).
  2. Using either a knife of french fry cutter, cut potatoes; leave skin on.
  3. In a bowl; mix egg whites, cinnamon and nutmeg.
  4. Add potatoes, be sure to coat every fry.
  5. Spray cookie sheet (foil recommended) and lay out fries as evenly as possible.
  6. Bake for approx 30 minutes or until potatoes are cooked.
  7. Just before pulling out fries: in a separate bowl; add cream cheese and microwave until warm. Mix in brown sugar.
  8. Serve as dip with the sweet potato fries.
Nutrition summary
There are 230 calories in 1 serving of Sweet Potato Fries with Sweet Cheese Dip.
Calorie split: 9% fat, 63% carbs, 28% protein.
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