There are 381 calories in 14 ounces of Cream Cheese (Fat Free).
Nutrition Facts
Serving Size
14 oz
Amount Per Serving
Calories
381
% Daily Values*
Total Fat
5.4g
7%
Saturated Fat
3.568g
18%
Trans Fat
-
Polyunsaturated Fat
0.234g
Monounsaturated Fat
1.322g
Cholesterol
32mg
11%
Sodium
2163mg
94%
Total Carbohydrate
23.02g
8%
Dietary Fiber
0g
0%
Sugars
1.59g
Protein
57.19g
Vitamin D
-
Calcium
734mg
56%
Iron
0.71mg
4%
Potassium
647mg
14%
Vitamin A
1107mcg
123%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.