Cottage Cheese (Lowfat 1% Milkfat)

Other common serving sizes
Calories
198
Fat
2.8 g
Carbs
7.48 g
Protein
34.07 g
There are 198 calories in 275 grams of Cottage Cheese (Lowfat 1% Milkfat).
Nutrition Facts
Serving Size 275 g
Amount Per Serving
Calories
198
 
% Daily Values*
Total Fat
2.8g
4%
Saturated Fat
1.774g
9%
Trans Fat
-
Polyunsaturated Fat
0.085g
Monounsaturated Fat
0.8g
Cholesterol
11mg
4%
Sodium
1116mg
49%
Total Carbohydrate
7.48g
3%
Dietary Fiber
0g
0%
Sugars
7.48g
Protein
34.07g
Vitamin D
-
Calcium
168mg
13%
Iron
0.38mg
2%
Potassium
236mg
5%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Cottage Cheese

Related types of Cheese

More Related Foods

Used in these Recipes