|Servings||Prep Time||Cook Time|
|6||0 mins||0 mins|
|1.||Pre-heat oven to 375 °F (190 °C). Prepare large casserole dish, spraying with non-stick cooking spray.|
|2.||Thaw frozen spinach in microwave, about 7 minutes on high.|
|3.||Cube pre-cooked potatoes. Add to large bowl. Combine remaining ingredients to bowl and mix well. Season with salt and pepper to taste.|
|4.||Pour mixture into casserole dish and bake in preheated oven for 30-40 minutes, or until set in the middle.|
|5.||You can substitute any type of Swiss cheese.|
There are 142 calories in 1 serving of Spinach & Mushroom Crustless Quiche.
Calorie split: 32% fat, 23% carbs, 45% protein.
|Serving Size||1 serving|