Peanut Butter Loaf
Average Rating
3.0 Average FatSecret member ranking
Tired of peanut butter sandwiches, here is a new twist with vegetarian sandwich filling.
Servings Prep Time Cook Time
16 15 mins 1 hr 40 mins
Ingredients
Directions
1. Mix ingredients.
2. Prepare a bread pan by greasing and sprinkling with sesame seeds. Or if you don't care for sesame seeds, line pan with foil with enough up the sides for handles, grease well.
3. Spoon in mixture and bake for 1 hour and 10 minutes at 325° F (160° C) oven.
4. Chill, remove loaf from pan and slice for sandwiches.
5. Note: great with homemade whole wheat bread, slices of fresh tomato and lettuce.
Nutrition summary
There are 160 calories in 1 serving of Peanut Butter Loaf.
Calorie split: 51% fat, 30% carbs, 19% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
9.61g
12%
Saturated Fat
2.126g
11%
Trans Fat
0.158g
Polyunsaturated Fat
2.417g
Monounsaturated Fat
4.463g
Cholesterol
28mg
9%
Sodium
453mg
20%
Total Carbohydrate
12.61g
5%
Dietary Fiber
1.3g
5%
Sugars
6.58g
Protein
7.9g
Vitamin D
-
Calcium
45mg
3%
Iron
0.81mg
5%
Potassium
227mg
5%
Vitamin A
26mcg
3%
Vitamin C
2.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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