Apple Tahini Sandwich
A classic easy-to-make open sandwich combination.
||Core and cut the apple into approximately 1/8" slices.
||Spread your choice of nut butter (peanut, cashew, or almond) on each slice of the bread.
||Lay the apple slices on the bread.
||Drizzle the tahini on top of the apple slices; then drizzle honey or maple syrup.
||Sprinkle the cinnamon on top.
||Put the slices into a toaster oven, and toast on high. You may need to toast twice - watch the bread to prevent burning.
||Try Gala or Granny Smith apples, which go well with the nut butter. You may also want to try cinnamon raisin bread.
||Note: based on recipe from The Whole Foods Market Cookbook .
There are 200 calories in 1 serving of Apple Tahini Sandwich.
Calorie split: 26% fat, 64% carbs, 10% protein.
Amount Per Serving
% Daily Values*
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