Basic Bread

Average Rating
5.0 Average FatSecret member ranking
No grains, no dairy, no sugar.
Servings Prep Time Cook Time
10 15 mins 45 mins

Ingredients

Directions

1. In a food processor combine flours, baking soda and salt. Mix well.
2. Add egg yolks, melted butter, sweetener and vinegar. Mix well.
3. Beat 5 whites until soft peaks form. Pour whites into flour mixture and mix well with processor.
4. Bake 45 minutes at 350 °F (175 °C) or until wooden pick inserted in the center comes out clean.
5. Note: try adding garlic salt, cinnamon, Parmesan or herbs.

Nutrition summary

There are 175 calories in 1 serving of Basic Bread.
Calorie split: 69% fat, 14% carbs, 17% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
175
 
% Daily Values*
Total Fat
14.18g
18%
Saturated Fat
3.625g
18%
Trans Fat
0g
Polyunsaturated Fat
1.166g
Monounsaturated Fat
2.028g
Cholesterol
115mg
38%
Sodium
288mg
13%
Total Carbohydrate
6.69g
2%
Dietary Fiber
3g
11%
Sugars
1.14g
Protein
7.64g
Vitamin D
-
Calcium
13mg
1%
Iron
0.46mg
3%
Potassium
34mg
1%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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