Cottage Cheese (Lowfat 1% Milkfat)

Other common serving sizes
Calories
61
Fat
0.86 g
Carbs
2.31 g
Protein
10.5 g
There are 61 calories in 3 ounces of Cottage Cheese (Lowfat 1% Milkfat).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
61
 
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.547g
3%
Trans Fat
-
Polyunsaturated Fat
0.026g
Monounsaturated Fat
0.247g
Cholesterol
3mg
1%
Sodium
344mg
15%
Total Carbohydrate
2.31g
1%
Dietary Fiber
0g
0%
Sugars
2.31g
Protein
10.5g
Vitamin D
-
Calcium
52mg
4%
Iron
0.12mg
1%
Potassium
73mg
2%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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